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This firm mini foam roller is great for massaging your wrists, palms, forearms, quads & feet!  Keep it on your desk, toss it in your bag - your roller will be ready when you are! 13.8cm in diameter and 14.6cm tall.

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These are great for yogis & other fitness enthusiasts, as well as for people who work on the computer all day. These have also been used for the following conditions (of course, if ordering for yourself, be sure to check with your health professional to make sure it is advisable to foam roll). We have received positive feedback from the medical community for use with:

  • patients with scar tissue & burn patients, particularly great for scar stretching in the palm of the hands
  • comatose patients (to work out the contractures in the fingers and hands)
  • patients with dupuytren's contracture
  • stroke patients
  • patients with Stenosing Tenosynovitis (treatment for trigger finger, trigger thumb)
  • De Quervain's Tenosynovitis (treatment for texting thumb)